Interventions

Strength-Based Interventions

Strength-Based Interventions

Putting Your Strengths to Use

Engaging one’s strength at work has surprising benefits for personal well-being and also productivity (Haszer & Ruch, 2015). Our strengths are salient aspects of who we are, showing themselves in our feelings, thoughts, and behaviors in various contexts. Additionally, capitalizing on our strengths at work can support us in achieving positive outcomes in the workplace (Quinlan, Swain, Vella-Brodrick, 2012).